Tag
Anti-aging
29 posts tagged “Anti-aging”.
Rapamycin (Sirolimus): A Tracking Guide for an mTOR Inhibitor
An evidence-aware look at rapamycin, the headline off-label longevity drug, what the human data actually shows, and what to monitor on intermittent dosing.
Urolithin A: A Tracking Guide for a Mitophagy Activator
An evidence-aware look at urolithin A, a gut-derived metabolite with human muscle and endurance data, sold as a well-tolerated supplement.
Spermidine: A Tracking Guide for a Polyamine Autophagy Inducer
An evidence-aware look at spermidine, a dietary polyamine linked to autophagy and longevity signals, sold as a wheat-germ-derived supplement.
Fisetin: A Tracking Guide for a Flavonoid Senolytic
An evidence-aware look at fisetin, a plant flavonoid used in intermittent senolytic protocols, and why the human data is still mostly preliminary.
Argireline (Acetyl Hexapeptide-8): A Tracking Guide for the Topical Peptide
Why Argireline is a cosmetic, not a Botox replacement, and how to track whether it is actually doing anything for your skin.
CJC-1295 with DAC: Tracking the Long-Acting GHRH Analog
A practical tracking guide for the DAC version of CJC-1295, with weekly dosing rationale and IGF-1 expectations.
Thymalin: A Tracking Guide for an Older-Population Immune Peptide
What Thymalin is, where the Khavinson research comes from, and how to track a cycle if you choose to run one.
AHK-Cu: A Tracking Guide for a Copper Tripeptide
What AHK-Cu is, how it compares to GHK-Cu, and how to track hair, scalp, and skin changes if you choose to use it.
Glutathione: A Tracking Guide for the Master Antioxidant
How glutathione works, route differences, and what a self-experimenter should actually measure.
Ipamorelin: A Standalone Tracking Guide
A pragmatic log structure for ipamorelin used on its own, separate from the common CJC-1295 stack.
NR (Nicotinamide Riboside): Tracking a NAD+ Precursor
What NR is, how it compares to NMN, and how to track realistic outcomes from a vitamin B3 derivative marketed for cellular aging.
CJC-1295 No-DAC (Mod GRF 1-29): Pulsatile GHRH Tracking
How the short-acting GHRH analog works, why it mimics natural GH pulses, and what to track when using it.
CJC-1295 No-DAC + Ipamorelin Pre-Blend: Practical Tracking
What to know about using a pre-mixed CJC-1295/ipamorelin blend versus separate vials, and how it affects your tracking.
Metformin: The Old Drug in the Longevity Conversation
A tracking guide for metformin that takes its prescription status and side effects seriously.
Sermorelin: Tracking the Full-Length GHRH Analog
A tracking guide for sermorelin, the 29-amino-acid GHRH analog, with realistic expectations for sleep, recovery, and IGF-1 changes.
MOTS-c: A Mitochondrial Peptide With Real Biology and Modest Human Data
What MOTS-c does, what it might do in humans, and how to track it honestly.
GHK-Cu: Tracking Outcomes for Skin, Hair, and Recovery
A practical guide to tracking GHK-Cu protocols — what to measure, what to photograph, and what the realistic timelines look like.
Sermorelin / Ipamorelin Blends: What the Pre-Mix Actually Costs You
A practical look at pre-mixed sermorelin/ipamorelin blends — the GHRH plus GHRP rationale and the tracking tradeoffs of using one syringe.
Humanin: A Tracking Guide for an Early-Stage Mitochondrial Peptide
A small peptide encoded in mitochondrial DNA with intriguing but very early evidence.
NAD+ Direct: IV, Subcutaneous, and the Question of Whether You Need Any of It
A tracking guide for direct NAD+ supplementation that takes the cost and evidence seriously.
Somatropin (HGH): A Tracking Guide with Serious Safety Emphasis
A careful tracking guide for recombinant human growth hormone, focused on what to monitor when using a prescription compound with real metabolic consequences.
Pinealon: Tracking a Short Khavinson Peptide
What Pinealon is, where it sits in the Khavinson peptide family, and how to track its proposed cognitive and stress effects honestly.
SS-31 (Elamipretide): Tracking a Mitochondria-Targeting Tetrapeptide
A tracking guide for SS-31/elamipretide, the cardiolipin-binding peptide studied in mitochondrial disease and heart failure.
Vilon: A Tracking Guide for a Short Khavinson Dipeptide
What Vilon is, where the research comes from, realistic expectations, and how to track a course if you choose to run one.
NMN: A Precursor With Big Claims and Measurable Realities
A tracking guide for NMN supplementation focused on what is actually measurable in humans.
GLOW Blend (GHK-Cu / BPC-157 / TB-500): Tracking a Multi-Peptide Stack
How to think about and track proprietary multi-peptide blends marketed as one product, with honest limits on attribution.
Ipamorelin and CJC-1295: A Practical Tracking Guide
Two growth-hormone-releasing peptides that are usually used together. How they differ, how protocols are structured, and what to track.
Tesamorelin: A Tracking Guide for Visceral-Fat Protocols
What tesamorelin is, how protocols are structured, what to measure if you want to evaluate effects on visceral fat, energy, and sleep.
Epitalon: Tracking a Longevity-Focused Protocol
Epitalon protocols last days, not weeks, and effects accumulate across cycles. Here is what to track if you want personal data that compounds over years.